The Arena Club Sports Academy
Where there is NO OFF SEASON
3036 Churchville Road
Churchville, MD
410-734-0221
Hours:
Monday - Friday
2pm-9pm
Saturday & Sunday
8am-9pm
Speed & Power Coaches
Coach Rawlings
Education & Certifications: BS, CPT, BS Salisbury University, 3 year starting Linebacker, Played under Mike McGlinchey - National Championship 1986, High School Coach since 1989, Former Head Coach John Carroll, Current Defensive Coordinator at St. Pauls, Certified under Chip Smith CES-MOHR, Kettlebell Certification.
Specialty: Sport Specific Training, Developing Speed & Power for athletes of all levels, Resistance, Overspeed, Movement and Reaction Training for maximum results, Motivating to a level you never knew you could get to and mentally preparing the athlete for battle.
Philosophy: Believe you have to train the way you play. You must hit failure off the field to avoid it on the field. You can be faster, stronger, bigger if you are willing to pay the price. "Discipline" is the way to being successful at anything in life!
Coach Edge
Education & Certifications:
BS,CPT,CSCS, NSPA Instructor for Trainers and Strength Coaches, MORR Certifications from CES, Bachelors of Science in Health and Physical Education from Frostburg State University. Minor in Athletic Training and Nutrition. Post Graduate studied at McDaniel College, Masters in Education. Certified Strength and Conditioning Specialist with the National Strength and Conditioninig Association,. Former High School Varisity Boy's Soccer and Lacrosse Coach for ten years.
Specialty:
High Intensity Training for all athletes, Training and Conditioning, Sport Specific Training for Soccer and Lacrosse.
Philosophy:
Train Hard. No Excuses!
Jeremy Navarre
EDUCATION AND CERTIFICATIONS
Bachelors Degree in Kinesiology from the University of Maryland
NSPA Certified Personal Trainer
M.O.R.R Certified
Four-year starter and Captain of the 2008 University of Maryland Football Team
Former player in the National Football League
SPECIALALTIES
Designing a program that helps you achieve your goals specifically in the areas of sports performance training, strength and conditioning, cardiovascular training, weight loss, and overall general fitness. Can work with individuals as well as groups.
PHILOSOPHY
It does not matter who you are or where you are in your life. Goals are reached through hard work and determination. Let me guide you and be part of your journey in reaching your goals. Hard work ALWAYS pays off.
Bill Ackerman
Education & Certifications :
Certified Personal Trainer
Performance Enhancement Specialist
Nike SPARQ certified sports performance coach and SPARQ trainers network
Played Football at Division II West Virginia Wesleyan College
SPARQ and High School Football Combine Instructor
Precision Nutrition Certified
Local Area High School Football Coach
Trained Numerous Division I, II, III athletes in all sports, as well as many local area high school sport stand outs
Speciality
High Intensity Athlete Performance Training and conditioning, Speed Power Agility Reaction Quickness Specialist , Combine Preparation, Mental Conditioning and Training
Jack Griffin
Education & Certifications: B.A. - University of Maryland; Former University of Maryland football player and assistant strength coach; NSPA Certified Personal Trainer
Specialty: Sports performance training; group training; speed, agility, and quickness improvement; as well as individualized workout and nutrition plans to meet any goal
Philosophy: My philosophy has been shaped by countless hours of training—as both a Division I football player and strength coach. All the times when I didn’t think I could do another rep have taught me that although what we face may seem difficult or even impossible, WE ARE ALWAYS STRONGER THAN WE THINK. As your personal trainer or sports performance coach, I will help you find that inner strength.
Speed & Power Trainers:
Christina Dove Team USA and All-American from Syracuse Women’s Lacrosse
